Shayne provides a variety of training and analysis options to help specialists at all levels improve their mental and physical performance.
Throughout in-person training, athletes will benefit from ROTEXMotion – a total body system that helps develop an optimal range of motion, offer stronger rotational stabilizers, reduce injuries, and excelerate rehabilitation and recovery.
Video Analysis – $75.00
Upon submitting your video, a written analysis will be provided within 3 business days.
Virtual Training – $120.00
60- to 90-minute sessions Include one-on-one coaching and video analysis via Zoom.
Single Session Training (Group)
60-minute in-person session at a mutually agreed time and location. Follow-up of video analysis will be provided. Group size limit will be assessed on a case-by-case basis.
Single Session Training (Private)
60-minute in-person session at a mutually agreed time and location. Follow-up of video analysis will be provided.
All-Inclusive Training (Private)
Room and board, meals provided, Unlimited on-field training and mental exercises, in-office film review from 4 camera angles, weight training, free time.
Training Packages – Individual or Group
6, 60-minute in-person sessions at a mutually agreed time and location. Follow-up of video analysis will be provided. Group size limit will be assessed on a case-by-case basis.
Private Lessons
Half- and full-day private in-person coaching is available upon request. Sessions also include in-person film review and analysis.
Elevating the role of special teams and individual athletes through team consulting, athlete physical evaluation and training, and mindset preparedness.
